Indian Tawa Recipes | 700 Tawa Vegetarian Recipes (2024)

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Last Updated : Jun 06,2024

Indian Tawa Recipes | 700 Tawa Vegetarian Recipes (1)

तवा रेसिपी - हिन्दी में पढ़ें (Indian Tawa recipes in Hindi)

તવા રેસિપિસ - ગુજરાતી માં વાંચો (Indian Tawa recipes in Gujarati)

Indian Tawa Recipes. When an Indian girl gets married, she is given a few cooking utensils as part of her wedding gift repertoire, so that she has all the basic stuff needed to set up a household. The idea is to make her self-sufficient initially, till she is familiar with her husband and new family and comfortable enough to discuss purchases with them.

Tava Paneer, Mushroom and Green Pea Subzi

Irrespective of how simple or elaborate the quintessential “dowry” is, the mom definitely gives her daughter a few topes and lids, akadhaiand of course, atawa! Whether you are a South Indian or a North Indian, thetawais truly a kitchen essential. It is indispensable in the preparation of several Indian snacks.

From Kerala Parota to the ever popular Dosa, from Besan Chila to Aloo Paratha, most Indian snacks require a hand from the abletawa!

Aloo Paratha, Punjabi Aloo Paratha Recipe

South Indian Recipes using the Tawa

Thetawais a must-have in the South Indian kitchen. Be it the regular Dosa made of rice andurad,or the multi-daldelightAdai, be it the Kerala Parota or the Kannada Neer Dosa, thetawais a basic requirement. Variants ofdosaare made almost every other day in South Indian households, and it is impossible to cook without atawa.

Neer Dosa ( Idlis and Dosas)

Although people often use non-sticktawasto makedosasbecause of the convenience, traditional South Indians prefer to use an irontawaas it gives their snacks a unique aroma and special crispness.

Bonus tip – Seasoning and caring for your irontawa

  1. When you buy a new irontawa, wash it several times with a mild soap and sponge scrubber to remove the machine oil often used to prevent rusting at shops.
  2. Once you are sure thetawais clean, soak it for a day in ricekonji.Basically, retain the water used to wash rice and boil it. You will get a viscous liquid known as ricekonji.Place yourtawaon a large plate and immerse it inkonji. Let it stay for a day.
  3. Now wash thetawaonce more, coat it with oil and heat till it smokes. Switch off the stove. After a while, heat it again till it smokes. Repeat it a couple of times till all the oil dries up.
  4. Slice an onion into small pieces. Add a little oil, the sliced onion and salt to thetava,and sauté till the onion turns dark brown or black. Discard the onions.
  5. Yourtawais now ready to use. Initially use a little extra oil while cooking. After a week or so, yourtawawill become as good as non-stick, and you can cook with just a coat of oil.
  6. After every wash, apply a little oil on thetawabefore putting it back in the rack. This will prevent rusting.
  7. Always heat yourtawaon a medium flame till it smokes, then reduce the flame and cook.

Adai, Protein Rich Adai Recipe

Tawa Rotis and Parathas from North India

Thetawais equally, if not more important in North Indian cooking, where every meal consists of one or more Indian breads ranging from the simplephulkaandroti,to more elaborateparathas.

Rotisandparathasmade using wheat or other grain flours likenachni, jowaretc. are consumed on most days. Chawal ki Roti, Kashmiri Roti, Saatdhan Paratha, Rajgira Paratha, the list is endless. Additionally, therotidough is also sometimes fortified with ingredients like veggies or sprouts, such as in the Jowar Mooli ki Roti and Bajra Aloo ki Roti. Similarly,parathasare also stuffed with exciting mixtures to boost the taste and health aspects, such as in the Dal ke Parathe and Paneer Masoor ke Parathe.

Saatdhan Paratha

You can also make very interesting mini pancakes andparathasloaded with veggies and cheese for your kids to enjoy after school! They will love the Banana Walnut Pancake, which is atawaversion of the popular Banana Walnut loaf.

Not only that, thetawais also used to make other delectable North Indian foods likechilasandpankis. Try the Corn and Coriander Panki.

Corn and Coriander Panki

Tawa Vegetables and Tawa Rice too

Thetawa,especially the traditional iron one, imparts a very interesting taste and aroma to dishes. Chefs often capitalize on this to give rice and vegetable preparations an interesting twist. Thetawais heated till it smokes and then the foodstuff is cooked in it with a little oil.

The flat round shape of thetawaalso gives the chef an opportunity to arrange and cook foods based on the heat requirement, since the centre gets more heat than the sides. Tawa Vegetables and Tawa Rice have a nice mouth-feel and smoky aroma that set them apart from regular preparations.

Tava Pulao, Tawa Pulao Recipe

Tawa Snacks

Thetawaalso offers a healthy alternative to cooking snacks. Rather than deep-frying, you can shallow-fry cutlets andkebabson thetawausing minimal oil. After it gets evenly cooked on one side, just flip it over to cook on the other side. Once done, you will not know the difference between this and a deep-fried snack!

The versatiletawais also an excellent substitute for thetandoor.Although cooking in atandooris unique and gives an authentic taste totandooridishes, not everyone has atandoorat home. So, as an alternative you can use thetawato cook starters liketikkis.

Have a go at yummy snacks and starters such as the Chana Dal and Cabbage Tikki and Hara Kebab made using thetawa!

Chana Dal and Cabbage Tikki

Let’s not forget that thetawaor griddle is an indispensable tool in most homes in other parts of the world too. It is used to make a range of international foods ranging from satays to pancakes.

And we being the resourceful Indians use it to cook everything under the sky, including toasts! Try the Toast with Spinach and Tomato Spread.

Moong Dal Toast, Pan- Fried Moong Dal Toast

No wonder, we have a 650+and growing list oftawa-based recipes on our website…

See our other recipes using different cooking methods which is interesting.

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Indian Tawa Recipes | 700 Tawa Vegetarian Recipes (2024)

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