Ham and Bean Soup Recipe (2024)

Why It Works

  • Sweating the aromatics first then adding them back later ensures they don't cook to a pulp and provides texture to the finished soup.
  • Cooking the beans directly in the soup contributes to a thick, creamy consistency.
  • Simmering the ham hocks for an extended period deeply flavors the soup and yields tender meat.

Ham and bean soup, made with white beans and pork, goes by many names: ham bone soup, navy bean soup, and Senate soup (the latter famously thickened with mashed potatoes) to name a few. Whatever you call it, countless versions abound. Some are brothy and keep the beans more or less intact, while others veer into creamy territory as the beans break down into the soup. My version borrows from both—combining aromatic vegetables, tender whole and puréed navy beans, fresh and dried herbs, and smoked ham hocks—to yield a comforting stew-like soup that’s packed with layers of flavor and texture.

Recipes for ham and bean soup run the gamut in terms of the type of white bean used, with navy, great northern, and cannellini all common. Ultimately, the bean you choose greatly influences the finished consistency. Out of the three varieties, cannellini and great northern beans retained their structure most, producing a soup with visible, prominent whole beans. Once blended, great northern beans, which have the firmest flesh of the three, yielded a soup with a slightly coarse and grainy texture. On the other hand, cannellini beans produced a creamier soup, but couldn’t hold a candle against my preferred choice—Navy beans, which have the softest flesh, break down the most, and give way to the richest, creamiest soup of the bunch.

Ham and Bean Soup Recipe (1)

To start, I opt for the quick soaking method and skip the tricks for speeding up the bean-tenderization time like adding baking soda to the pot—the ham hocks have to cook for a long time anyway, rendering a bean-cooking shortcut moot. They'll be cooked perfectly by the time the ham hocks are ready. While the beans soak, I sweat a medley of onion, carrots, celery, and garlic until softened to draw out their moisture and flavor. Once cooked, I scrape the vegetables into a bowl for later (this way they’ll add texture to the soup and remain tender, instead of becoming mushy, as everything simmers). Meaty, smoked ham hocks go into the pot next, along with the drained beans, thyme, parsley, bay leaf, and water. I keep the lid on for most of the cooking time to prevent the liquid from evaporating and reducing.

Once the beans are soft and tender, I reserve a portion of the beans, fish out the ham hocks and herbs, then blend a portion into a purée, which will contribute to the soup’s creamy consistency. An immersion blender makes quick work of it but a countertop blender will get the job done too. To finish, I stir in the reserved vegetables, beans, and meat from the hocks and let it all simmer together until the soup thickens and almost resembles a stew.

Finished with minced parsley leaves and freshly ground black pepper, this rich, hearty soup is undeniably satisfying. However, I’d argue it’s even better the next day. An overnight stint in the refrigerator will thicken it up quite a bit, making it even creamier than before.

March 2022

This recipe was cross-tested in 2023 and lightly edited to guarantee best results.

Recipe Details

Ham and Bean Soup

Prep15 mins

Cook3 hrs 45 mins

Soaking Time60 mins

Total5 hrs

Serves4to 6 servings

Ingredients

  • 1 pound (454g) dried navy beans

  • 5 1/2 quarts (5.2L) water, divided

  • 2 tablespoons (30ml) extra-virgin olive oil

  • 1 large yellow onion (12 ounces; 340g), roughly chopped (3 cups)

  • 2 medium carrots (6 ounces; 170g), peeled and roughly chopped (1 cup)

  • 2 celery ribs (5 1/2 ounces; 155g), roughly chopped (1 1/4 cups)

  • 2 medium garlic cloves, roughly chopped

  • 2 sprigs fresh thyme

  • 2 sprigs flat-leaf parsley, plus finely chopped parsley leaves and tender stems for garnish

  • 1 bay leaf

  • 2 1/2 pounds (1.1kg) smoked ham hocks (about 2 to 3 large hocks)

  • 2 cups (473ml) low-sodium chicken stock (or substitute with water)

  • Kosher salt

  • Freshly ground black pepper

Directions

  1. In a 4-quart saucier, combine beans and 3 quarts (2.8L) salted water. Bring to a boil over high heat. Remove from heat, cover, and let soak for 1 hour. Drain and rinse beans; set aside.

    Ham and Bean Soup Recipe (2)

  2. Meanwhile, in a large Dutch oven, heat oil over medium heat until shimmering. Add onion, carrots, and celery, and cook, stirring occasionally, until softened, about 10 minutes. Add garlic and cook, stirring frequently, until fragrant, about 60 seconds. Transfer vegetables to a small heatproof bowl; set aside.

    Ham and Bean Soup Recipe (3)

  3. In the same Dutch oven, add remaining 2 1/2 quarts (1.9L) water, along with thyme, parsley, bay leaf, and ham hocks. Bring to a boil over high heat, then lower heat to maintain a gentle simmer. Cover and cook until ham hocks are tender, about 1 hour.

    Ham and Bean Soup Recipe (4)

  4. Stir in beans and bring to a simmer over medium high heat. Reduce to medium-low and cook, covered, until beans are completely tender and meat is falling off the bones, about 2 hours, stirring halfway through. Discard thyme, parsley, and bay leaf. Using tongs, transfer ham hocks to a cutting board and set aside until cool enough to handle, about 20 minutes. Using a slotted spoon, transfer 2 1/2 cups beans to a medium heatproof bowl; set aside.

    Ham and Bean Soup Recipe (5)

  5. Once ham hocks are cool, roughly chop meat using a sharp knife; discard skin, bones, and fat. Set aside.

    Ham and Bean Soup Recipe (6)

  6. Using an immersion blender, blend soup until smooth (if using a countertop blender, blend in batches, if necessary, and start blending at low speed before increasing to high, then return puréed soup to the pot). Add reserved beans, meat, vegetables back to pot, stirring to combine. Stir in 1 to 2 cups of stock or water to reach desired consistency. Return to a gentle simmer over medium-low heat, then cook, stirring occasionally, until vegetables are tender and ham is heated through, about 20 minutes. Season to taste with salt and pepper.

    Ham and Bean Soup Recipe (7)

  7. Divide soup among warmed bowls, sprinkle with parsley and pepper, and serve.

    Ham and Bean Soup Recipe (8)

Special Equipment

4-quart saucier, large Dutch oven, immersion blender or countertop blender

Make-Ahead and Storage

The soup can be refrigerated in an airtight container for up to 5 days or frozen for up to 3 months. The soup will thicken after being refrigerated. If reheating, thin as needed with water to achieve desired consistency.

Ham and Bean Soup Recipe (2024)

FAQs

How to thicken up ham and bean soup? ›

In a small bowl, mix cornstarch with cold water to create a slurry. Gradually add the slurry to the soup while stirring continuously. Allow the soup to simmer for a few more minutes until thickened.

Why does my ham and bean soup taste bland? ›

Not Adding Acid

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl.

How do you make ham and bean soup less gassy? ›

To cut down on the gassy properties, you can add a little baking soda to your recipe. The baking soda helps break down some of the beans' natural gas-making sugars.

How to make ham and bean soup less salty? ›

Dairy products like milk, cream, yogurt, or sour cream can help balance out the saltiness of a soup or stew. The fat and protein in dairy products can help to coat your tongue and reduce the perception of saltiness. Fresh herbs like parsley, basil, or thyme can help to mask the saltiness of soup, too.

What is the best thickener for soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

Can you use instant potatoes to thicken bean soup? ›

This soup-thickening hack couldn't be easier. Unlike using flour, which requires either making a little roux before you start cooking or a beurre manié afterwards, or using a cornstarch slurry that can create a gloppy texture, the instant mashed potato flakes can simply be sprinkled into the finished dish.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

How to improve the flavor of bean soup? ›

Before serving, season with additional salt, to taste.
  1. Spices. A blend of favorites to give the soup big-time flavor, including smoked paprika. ...
  2. Fire-Roasted Tomatoes. One of my pantry staples! ...
  3. Red Wine Vinegar. For a touch of acid and brightness. ...
  4. Parmesan Cheese. The perfect finish for a touch of creaminess.
4 days ago

What gives soup the best flavor? ›

Foods that have a great deal of acidity, like lemon juice, vinegar, white wine, and tomato puree, can help liven up the flavor of bland-tasting bone and other broths. "The acidity of these ingredients works to complement and enhance the broth's flavors, not mask it.

What spice takes gas out of beans? ›

Add ajwain or epazote – both of these spices will decrease gas production – I swear by the epazote! Just add about a tablespoon to a large pot of beans during the cooking process. You can also add ginger or cumin as these spices help with digestion.

Can you put Beano in bean soup? ›

After cooking, wait for the beans to cool to 104°F and stir in two capsules of Beano powder.

Does baking soda reduce gas in bean soup? ›

Bottom Line. If beans make you uncomfortably gassy, sprinkle a little baking soda into their soaking water. It will reduce the volume of gas produced by the legumes, plus, they will cook quicker. If you're even shorter on time, you may want to try some of our favorite recipes to make with a can of black beans.

Does putting a potato in soup reduce salt? ›

To combat salt, place a peeled raw potato into the pot of cooking soup. The starchy tuber will absorb liquid and some of the excess salt. You'll need to remove the potato once it's fully saturated with extra salt, but before it's fully cooked, about 30 minutes.

Can onions reduce salt in soup? ›

Add either raw or fried onion and it will soak the excess amount of salt.

What happens if you put too much salt in soup? ›

Dilute with water or broth.

Adding more liquid to the soup will dilute the salinity and make the salt level more palatable. Remember that many boxed broths contain salt as well, so use one that is low-sodium or unsalted to remedy an oversalted pot of soup.

How do you thicken watery bean soup? ›

Mash beans, lentils, rice, or bread.

Rice, lentils, and beans release a lot of starch and naturally thicken soups simply from simmering, but you can also mash half the cooked rice/lentils/beans before adding to the soup for a simple way to thicken your dish.

How do you increase soup thickness? ›

Add flour or cornflour

You can also use flour or cornflour to thicken a soup. Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer.

How do you make bean liquid thicker? ›

If your beans are still too watery after prolonged cooking and mashing, consider adding a thickener like cornstarch, all-purpose flour, or arrowroot. To do this, first, make a slurry of equal parts thickener and water, then slowly add it to your refried beans. They should thicken considerably.

Why are my ham and beans watery? ›

Excessive cooking or stirring may damage cornstarch integrity and cause your ham and beans to thin out.

References

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